Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
6,000m |
31:01.6 |
2:35.1 |
RowErg |
Lwt |
View workout
|
01/17/22 |
5,000m |
25:14.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
01/16/22 |
4,500m |
23:04.5 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/15/22 |
10,000m |
54:33.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/14/22 |
12,000m |
1:09:03.9 |
2:52.6 |
RowErg |
Lwt |
View workout
|
01/13/22 |
4,548m |
24:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
01/11/22 |
4,000m |
22:16.4 |
2:47.0 |
RowErg |
Lwt |
View workout
|
01/10/22 |
657m |
4:06.2 |
3:07.3 |
RowErg |
Lwt |
View workout
|
01/10/22 |
6,000m |
32:04.7 |
2:40.3 |
RowErg |
Lwt |
View workout
|
01/08/22 |
8,000m |
43:02.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
01/07/22 |
9,000m |
49:17.5 |
2:44.3 |
RowErg |
Lwt |
View workout
|
01/05/22 |
5,542m |
30:00.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
5,537m |
30:00.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
01/03/22 |
10,806m |
1:00:00.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/27/21 |
3,988m |
20:00.0 |
2:30.4 |
RowErg |
Lwt |
View workout
|
12/26/21 |
3,855m |
20:00.0 |
2:35.6 |
RowErg |
Lwt |
View workout
|
12/13/21 |
3,918m |
20:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|
12/10/21 |
5,000m |
25:38.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
12/09/21 |
8,000m |
40:49.9 |
2:33.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
5,000m |
25:23.3 |
2:32.3 |
RowErg |
Lwt |
View workout
|