Debra Kakert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
229m |
1:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
10,000m |
51:41.7 |
2:35.0 |
RowErg |
Lwt |
View workout
|
07/20/21 |
4,692m |
23:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
4,098m |
20:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/16/21 |
10,000m |
51:27.6 |
2:34.3 |
RowErg |
Lwt |
View workout
|
07/13/21 |
8,000m |
41:31.7 |
2:35.7 |
RowErg |
Lwt |
View workout
|
07/11/21 |
3,701m |
18:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
07/08/21 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/05/21 |
3,733m |
18:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
07/04/21 |
4,000m |
20:21.6 |
2:32.7 |
RowErg |
Lwt |
View workout
|
07/03/21 |
4,000m |
19:44.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
06/30/21 |
3,037m |
15:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
06/22/21 |
4,046m |
20:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
06/20/21 |
4,500m |
21:59.9 |
2:26.6 |
RowErg |
Lwt |
View workout
|
06/19/21 |
5,632m |
30:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/12/21 |
6,700m |
35:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
06/10/21 |
6,000m |
30:53.5 |
2:34.4 |
RowErg |
Lwt |
View workout
|
06/07/21 |
5,000m |
25:36.7 |
2:33.6 |
RowErg |
Lwt |
View workout
|
06/04/21 |
5,855m |
30:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/31/21 |
1,020m |
5:13.4 |
2:33.6 |
RowErg |
Lwt |
View workout
|