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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?

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Log

Date Distance Time Pace Comments Action
10/12/24 10,009m 59:59.8 2:59.8 View workout
09/30/24 8,500m 51:49.9 3:02.9 View workout
09/28/24 3,518m 20:24.2 2:53.9 View workout
09/27/24 2,012m 11:50.3 2:56.5 View workout
09/27/24 3,015m 17:38.9 2:55.6 View workout
09/27/24 7,011m 40:14.4 2:52.1 View workout
09/26/24 5,514m 30:59.5 2:48.6 View workout
09/26/24 5,266m 31:10.2 2:57.5 View workout
09/26/24 5,265m 30:37.0 2:54.4 View workout
09/25/24 2,826m 16:15.5 2:52.5 View workout
09/25/24 7,015m 39:57.1 2:50.8 View workout
09/25/24 2,014m 11:07.8 2:45.7 View workout
09/25/24 6,069m 34:51.2 2:52.2 View workout
09/23/24 3,515m 19:50.8 2:49.3 View workout
09/23/24 8,014m 45:26.0 2:50.0 View workout
09/12/24 10,536m 1:00:05.9 2:51.1 View workout
09/11/24 8,014m 45:48.2 2:51.4 View workout
09/08/24 5,000m 28:25.7 2:50.5 View workout
09/07/24 7,017m 40:26.9 2:52.9 View workout
08/31/24 5,000m 28:38.4 2:51.8 View workout