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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hannes Botes

Log

Date Distance Time Pace Comments Action
08/21/24 1,005m 5:33.0 2:45.6 View workout
08/20/24 2,000m 4:42.2 2:21.1 View workout
08/20/24 2,000m 10:23.5 2:35.8 View workout
08/20/24 2,000m 12:10.9 3:02.7 View workout
08/19/24 5,223m 10:00.0 1:54.8 View workout
08/19/24 2,612m 10:00.0 1:54.8 View workout
08/19/24 2,813m 10:00.0 1:46.6 View workout
08/19/24 2,127m 11:19.7 2:39.7 View workout
08/19/24 100m 0:18.0 1:30.0 View workout
08/19/24 2,016m 11:07.2 2:45.4 View workout
08/18/24 13,481m 30:00.0 2:13.5 View workout
08/18/24 10,000m 49:34.4 2:28.7 View workout
08/18/24 254m 1:00.0 1:58.1 View workout
08/18/24 10,000m 49:10.7 2:27.5 View workout
08/17/24 2,022m 11:32.4 2:51.2 View workout
08/17/24 419m 2:24.3 2:52.1 View workout
08/17/24 116m 1:00.0 4:18.6 View workout
08/17/24 1,552m 10:00.5 3:13.4 View workout
08/16/24 750m 2:55.9 1:57.2 View workout
08/16/24 3,380m 12:00.0 1:46.5 View workout