Hannes Botes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/25 | 2275m | 16:35.8 | 3:38.8 | SkiErg | View workout | |
| 02/02/25 | 300m | 0:52.8 | 1:28.0 | RowErg | View workout | |
| 02/02/25 | 6:37 | 1,218m | 2:43.1 | RowErg | View workout | |
| 02/02/25 | 12:39 | 2,055m | 3:04.8 | SkiErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 3,601m | 2:13.2 | RowErg | View workout | |
| 02/01/25 | v2:00/1:00r...8 | 4,011m | 1:59.6 | SkiErg | View workout | |
| 02/01/25 | v2:00/1:00r...1 | 429m | 2:19.8 | SkiErg | View workout | |
| 02/01/25 | 12:50 | 2,044m | 3:08.4 | SkiErg | View workout | |
| 01/31/25 | 10000m | 53:07.5 | 2:39.3 | RowErg | View workout | |
| 01/31/25 | 10000m | 45:15.8 | 2:15.7 | SkiErg | View workout | |
| 01/30/25 | 4x4:00/3:00r | 3,938m | 2:01.8 | SkiErg | View workout | |
| 01/30/25 | 6:41 | 1,015m | 3:17.5 | RowErg | View workout | |
| 01/30/25 | 4x4:00/3:00r | 4,048m | 1:58.5 | RowErg | View workout | |
| 01/30/25 | 5:43 | 1,038m | 2:45.4 | RowErg | View workout | |
| 01/30/25 | 10:06 | 4,254m | 2:22.4 | BikeErg | View workout | |
| 01/30/25 | 12:53 | 2,039m | 3:09.5 | SkiErg | View workout | |
| 01/30/25 | 2:09 | 330m | 3:16.5 | SkiErg | View workout | |
| 01/29/25 | 1117m | 8:18.0 | 3:42.9 | SkiErg | View workout | |
| 01/29/25 | 4:00 | 685m | 2:55.1 | SkiErg | View workout | |
| 01/29/25 | 4:00 | 633m | 3:09.5 | SkiErg | View workout | |
| 01/29/25 | 3:32 | 547m | 3:13.8 | SkiErg | View workout | |
| 01/29/25 | 15:18 | 2,557m | 2:59.6 | RowErg | View workout | |
| 01/29/25 | 5x250m/2:00r | 4:11.5 | 1:40.6 | RowErg | View workout | |
| 01/29/25 | 5x250m/2:00r | 4:09.3 | 1:39.7 | SkiErg | View workout | |
| 01/29/25 | 5:06 | 2,081m | 2:27.3 | BikeErg | View workout |