Log for Gregorio Alberto Soler Duré | Concept2 Logbook

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Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/08/26	v500m/2:00r...6	3,000m	1:52.3	RowErg		View workout
09/08/26	2000m	8:30.5	2:07.6	RowErg		View workout
09/02/26	v4:00/2:00r...6	3,889m	1:55.7	RowErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/2…	View workout
08/30/26	v5:00/2:00r...5	3,906m	1:55.2	RowErg	WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/Kpeph…	View workout
08/25/26	3x1500m/2:00r	18:31.8	2:03.5	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
08/14/26	1:39	155m	5:19.3	RowErg		View workout
08/14/26	8331m	34:07.7	2:02.8	RowErg		View workout
08/11/26	12x250m/0:45r	11:35.9	1:55.9	RowErg	WOD - 12 x 250m / 45 sec easy - C2 Row WOD app.erg.zone/w/373SrdJ3TuCgkXsYm8g…	View workout
08/11/26	2000m	8:47.7	2:11.9	RowErg		View workout
08/05/26	3x2000m/4:00r	24:50.4	2:04.2	RowErg	Medium - 3 x 2000m rate increase / 4 min easy - C2 Row WOD app.erg.zone/w/u7y…	View workout
07/30/26	v4:00/r...2	1,957m	2:02.6	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
07/27/26	3x1500m/3:00r	17:52.0	1:59.1	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
07/16/26	v8:00/3:00r...4	4,962m	2:00.9	RowErg		View workout
07/14/26	v4:00/r...6	5,806m	2:04.0	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
06/17/26	v4:00/r...6	5,845m	2:03.1	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
06/17/26	v4:00/r...4	2,404m	2:04.7	RowErg	Warm-up FULLER 10min app.erg.zone	View workout
06/09/26	3x1500m/2:00r	18:26.8	2:02.9	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
06/09/26	v4:00/r...4	2,459m	2:02.0	RowErg	Warm-up FULLER 10min app.erg.zone	View workout
06/03/26	v500m/r...12	6,000m	2:04.4	RowErg	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
06/03/26	v4:00/r...4	2,397m	2:05.1	RowErg	Warm-up FULLER 10min app.erg.zone	View workout
06/01/26	v5:00/r...3	2,836m	2:06.5	RowErg	W5 - 2x15mins - Free RowElite Sessions app.erg.zone/w/Xnu4RPG-REmkyj8H6BEZ3w<…	View workout
05/28/26	21097m	1:39:42.1	2:21.7	RowErg	21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges app.erg.zo…	View workout
05/26/26	4x1500m/2:00r	24:35.6	2:02.9	RowErg	Medium - 4 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/bCdPdqvXTo2n_H7Bb…	View workout
05/23/26	9250m	39:33.4	2:08.2	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout
05/23/26	9250m	38:17.0	2:04.1	RowErg	PRC 9250 km 9250 km a 24 de pasada app.erg.zone	View workout

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