Log for Gregorio Alberto Soler Duré | Concept2 Logbook

Sign Up

Gregorio Alberto Soler Duré

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/29/26	v2000m/r...12	13,000m	2:25.5	RowErg	YORYEX 6x1k mar29/09/26 Warm-up 2k + 6 x 1 k a 18/20 + rest 2 k app.erg.zone	View workout
09/23/26	3x1500m/3:00r	17:51.4	1:59.0	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
09/20/26	4x750m/1:30r	11:28.8	1:54.8	RowErg	750m. x 4 series 750 m. x 4 series a 30-32 x 1:30 rest app.erg.zone	View workout
09/20/26	2000m	9:12.6	2:18.1	RowErg		View workout
09/15/26	v5:00/r...8	3,876m	2:03.8	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/XHQ-qIDGQ1ON6Yz5jcHc3A	View workout
09/08/26	v500m/2:00r...6	3,000m	1:52.3	RowErg		View workout
09/08/26	2000m	8:30.5	2:07.6	RowErg		View workout
09/02/26	v4:00/2:00r...6	3,889m	1:55.7	RowErg	WOD - 4/3/2/1/2/3/4 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/2…	View workout
08/30/26	v5:00/2:00r...5	3,906m	1:55.2	RowErg	WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Row WOD app.erg.zone/w/Kpeph…	View workout
08/25/26	3x1500m/2:00r	18:31.8	2:03.5	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
08/14/26	1:39	155m	5:19.3	RowErg		View workout
08/14/26	8331m	34:07.7	2:02.8	RowErg		View workout
08/11/26	12x250m/0:45r	11:35.9	1:55.9	RowErg	WOD - 12 x 250m / 45 sec easy - C2 Row WOD app.erg.zone/w/373SrdJ3TuCgkXsYm8g…	View workout
08/11/26	2000m	8:47.7	2:11.9	RowErg		View workout
08/05/26	3x2000m/4:00r	24:50.4	2:04.2	RowErg	Medium - 3 x 2000m rate increase / 4 min easy - C2 Row WOD app.erg.zone/w/u7y…	View workout
07/30/26	v4:00/r...2	1,957m	2:02.6	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
07/27/26	3x1500m/3:00r	17:52.0	1:59.1	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
07/16/26	v8:00/3:00r...4	4,962m	2:00.9	RowErg		View workout
07/14/26	v4:00/r...6	5,806m	2:04.0	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
06/17/26	v4:00/r...6	5,845m	2:03.1	RowErg	ROW 3x8min - Free RowSkiBike Sessions app.erg.zone/w/Q3gKiOybTOyUceLg0XP2yA	View workout
06/17/26	v4:00/r...4	2,404m	2:04.7	RowErg	Warm-up FULLER 10min app.erg.zone	View workout
06/09/26	3x1500m/2:00r	18:26.8	2:02.9	RowErg	Medium - 3 x 1500m / 2 min easy - C2 Row WOD app.erg.zone/w/vIiHKAjfQGGLqpmIX…	View workout
06/09/26	v4:00/r...4	2,459m	2:02.0	RowErg	Warm-up FULLER 10min app.erg.zone	View workout
06/03/26	v500m/r...12	6,000m	2:04.4	RowErg	4 X 1500m - Free UCanRow2 Workouts app.erg.zone/w/2Hp66b8gTHSFSaBZdvXX2A<…	View workout
06/03/26	v4:00/r...4	2,397m	2:05.1	RowErg	Warm-up FULLER 10min app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
46
47
»