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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregorio Alberto Soler Duré

Log

Date Distance Time Pace Comments Action
11/19/24 6,076m 25:00.0 2:03.4

500m Plan W4S3: 6 x 5 mins - Free RowAlong Sessions
app.erg.zone/w/Alf3UfpkSk…

 View workout
11/12/24 5,000m 23:09.7 2:18.9 View workout
11/12/24 40m 0:17.6 3:40.0 View workout
11/06/24 5,000m 21:27.8 2:08.7 View workout
11/05/24 4,000m 15:44.1 1:58.0 View workout
11/05/24 2,000m 8:00.3 2:00.0 View workout
11/03/24 600m 2:00.6 1:40.5 View workout
11/03/24 1,500m 5:27.2 1:49.0 View workout
11/03/24 2,000m 8:50.3 2:12.5 View workout
10/24/24 4,166m 16:00.0 1:55.2 View workout
10/24/24 3,105m 15:00.0 2:24.9 View workout
10/17/24 4,000m 14:34.3 1:49.2 View workout
10/13/24 6,000m 24:48.4 2:04.0 View workout
10/13/24 2,000m 9:19.6 2:19.9 View workout
10/10/24 5,000m 19:37.5 1:57.7 View workout
10/08/24 6,000m 27:12.1 2:16.0 View workout
10/03/24 6,000m 23:47.1 1:58.9 View workout
10/03/24 2,500m 10:58.8 2:11.7 View workout
10/02/24 5,877m 24:00.0 2:02.5 View workout
09/24/24 3,005m 12:42.6 2:06.8 View workout