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Log

Date Workout Score Ave Comments Action
03/08/21 21097m 1:38:34.5 2:20.1

heart rate capped at 145
steady state

 View workout
03/05/21 1:00:00 13,539m 2:12.9 View workout
03/03/21 10000m 43:54.2 2:11.7 View workout
02/26/21 1:00:00 13,392m 2:14.4 View workout
02/24/21 5000m 21:28.7 2:08.8 View workout
02/19/21 10000m 45:00.0 2:15.0 View workout
02/17/21 5000m 22:12.9 2:13.2 View workout
02/14/21 10000m 45:45.2 2:17.2 View workout
06/07/20 6000m 25:48.8 2:09.0 View workout
06/06/20 10:00.0 2,426m 2:03.6 View workout
06/05/20 6:26.8 1,609m 2:00.1 View workout
06/04/20 1:00 303m 1:39.0 View workout
06/04/20 20:00.0 4,741m 2:06.5 View workout
06/03/20 10000m 43:17.6 2:09.8 View workout
06/02/20 1000m 3:53.3 1:56.6 View workout
06/02/20 1:00 302m 1:39.3 View workout
06/01/20 1000m 3:56.5 1:58.2 View workout
05/25/20 1:00:00 13,035m 2:18.0 View workout
05/13/20 1:00:00 12,240m 2:27.0

steady state

 View workout
05/11/20 1:00:00.0 12,240m 2:27.0

heart rate capped at 135

 View workout
05/05/20 1:00:00 12,289m 2:26.4

heart rate capped at 135

 View workout
04/24/20 1:00:00 13,220m 2:16.1 View workout
04/23/20 23:00.0 5,000m 2:18.0

steady state warm up for weights

 View workout
04/22/20 42:00.0 5,000m 4:12.0

5x1km with 4 min rest

 View workout
04/20/20 22:26.0 5,000m 2:14.6 View workout