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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shannon Wilhelm

Log

Date Distance Time Pace Comments Action
12/07/22 259m 1:14.0 2:22.8 View workout
12/07/22 148m 3:14.1 10:55.7 View workout
12/07/22 750m 2:59.0 1:59.3 View workout
12/07/22 321m 5:50.9 9:06.5 View workout
12/07/22 1,500m 6:04.2 2:01.4 View workout
12/07/22 2,433m 11:00.0 2:15.6 View workout
12/07/22 212m 1:16.4 3:00.1 View workout
12/05/22 13,354m 1:00:00.0 2:14.7 View workout
12/05/22 265m 1:40.0 3:08.6 View workout
11/25/22 6,000m 26:08.8 2:10.7 View workout
11/25/22 397m 2:10.7 2:44.6 View workout
11/23/22 100m 0:18.7 1:33.5 View workout
11/23/22 5,000m 21:31.9 2:09.1 View workout
11/23/22 618m 3:16.8 2:39.2 View workout
11/21/22 10,000m 44:31.1 2:13.5 View workout
11/21/22 573m 3:08.9 2:44.8 View workout
11/18/22 6,806m 30:00.0 2:12.2 View workout
11/18/22 485m 2:22.4 2:26.8 View workout
11/16/22 6,818m 30:05.5 2:12.4 View workout
11/16/22 565m 3:15.9 2:53.3 View workout