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Shannon Wilhelm

Log

Date Workout Score Ave Comments Action
11/12/22 5000m 22:17.8 2:13.7 View workout
11/12/22 11:00 2,354m 2:20.1 View workout
11/12/22 2:14 394m 2:50.5 View workout
11/07/22 5000m 22:31.4 2:15.1

1st erg of the season. Nice n easy

 View workout
04/05/22 1:00:00 12,773m 2:20.9 View workout
04/05/22 11:00 2,356m 2:20.0 View workout
04/05/22 1:14 209m 2:57.5 View workout
03/25/22 1:00:00 13,640m 2:11.9 View workout
03/25/22 1:43 297m 2:53.5 View workout
03/20/22 2000m 8:05.3 2:01.3 View workout
03/20/22 11:00 2,475m 2:13.3 View workout
03/20/22 1:41 310m 2:42.9 View workout
03/15/22 5:24 880m 3:04.2 View workout
03/15/22 11:00 2,459m 2:14.2 View workout
03/15/22 1:33 277m 2:48.9 View workout
03/10/22 21097m 1:34:35.2 2:14.5 View workout
03/10/22 1:17 232m 2:46.8 View workout
03/08/22 11:00 2,360m 2:19.8 View workout
03/08/22 1:20 216m 3:06.8 View workout
03/06/22 1:00 300m 1:40.0 View workout
03/06/22 500m 1:46.6 1:46.6 View workout
03/06/22 11:00 2,403m 2:17.3 View workout
03/06/22 1:26 245m 2:55.9 View workout
03/05/22 3:00 516m 2:54.9 View workout
03/05/22 6000m 25:40.2 2:08.3 View workout