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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Shannon Wilhelm

Log

Date Distance Time Pace Comments Action
02/21/22 2,366m 11:00.0 2:19.4 View workout
02/21/22 263m 1:24.3 2:40.2 View workout
02/19/22 505m 3:04.4 3:02.5 View workout
02/19/22 10,000m 44:03.7 2:12.1 View workout
02/19/22 2,362m 11:00.0 2:19.7 View workout
02/19/22 298m 1:46.6 2:58.8 View workout
02/17/22 100m 0:19.0 1:35.0 View workout
02/17/22 100m 0:19.4 1:37.0 View workout
02/17/22 1,000m 4:02.5 2:01.2 View workout
02/17/22 1,016m 4:00.0 1:58.1 View workout
02/17/22 2,362m 11:00.0 2:19.7 View workout
02/17/22 303m 1:43.5 2:50.7 View workout
02/17/22 100m 0:19.1 1:35.5 View workout
02/12/22 505m 2:49.5 2:47.8 View workout
02/12/22 5,000m 21:28.0 2:08.8 View workout
02/12/22 2,386m 11:00.0 2:18.3 View workout
02/12/22 297m 1:39.6 2:47.6 View workout
02/10/22 6,000m 26:33.7 2:12.8 View workout
02/10/22 2,357m 11:00.0 2:20.0 View workout
02/10/22 292m 1:44.6 2:59.1 View workout