Bryan Gagnon

Log

Date Workout Score Ave Comments Action
04/10/24 v500m/1:30r...5 2,500m 1:51.2 View workout
04/06/24 3200m 13:27.8 2:06.2 View workout
04/06/24 6877m 28:37.4 2:04.8 View workout
04/05/24 5005m 20:34.7 2:03.3 View workout
04/04/24 v1000m/3:46r...3 2,509m 1:58.3 View workout
04/04/24 1x1000m/2:00r 3:56.9 1:58.4 View workout
04/04/24 1192m 4:56.4 2:04.3 View workout
04/02/24 v500m/1:30r...10 5,000m 1:53.2 View workout
03/23/24 10000m 41:35.7 2:04.7 View workout
03/21/24 v500m/1:30r...10 5,000m 1:54.0 View workout
03/16/24 5003m 20:50.9 2:05.0 View workout
03/16/24 5003m 20:55.7 2:05.4 View workout
03/10/24 v500m/1:30r...10 5,000m 1:54.9 View workout
03/10/24 v500m/1:30r...2 1,000m 1:54.5 View workout
03/10/24 v500m/1:30r...2 1,000m 1:55.5 View workout
03/09/24 10000m 42:16.3 2:06.8

I found the first 5 km pretty easy, it progressively got worse, but I was aiming for a 2.08 and I ended up with a 2.68. Very happy with t…

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03/04/24 21:17 5,006m 2:07.5 View workout
03/03/24 v500m/1:30r...4 2,000m 1:55.3 View workout
03/02/24 10000m 42:54.3 2:08.7 View workout
02/27/24 v500m/1:30r...10 5,000m 1:56.8 View workout
02/25/24 10000m 43:30.8 2:10.5 View workout
02/21/24 v500m/1:30r...10 5,000m 1:58.2

Although my heart rate was high on the last interval, I felt pretty good through the entire workout. Still lots of room for improvement.<…

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02/19/24 10000m 44:41.3 2:14.0

First 10,000 m for 2024. It wasn’t my best, I found it difficult but lots of room for improvement. was looking for a 2:10 split, bu…

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02/16/24 11x500m/1:30r 21:52.4 1:59.3 View workout
02/14/24 5000m 21:46.4 2:10.6 View workout