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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Oliver Rizzi

Log

Date Distance Time Pace Comments Action
07/17/21 404m 2:09.8 2:40.6 View workout
07/16/21 14,000m 1:08:00.5 2:25.7 View workout
07/16/21 400m 2:09.4 2:41.7 View workout
07/14/21 14,000m 1:13:41.3 2:37.9 View workout
07/14/21 411m 2:10.7 2:39.0 View workout
07/12/21 14,000m 1:08:08.7 2:26.0 View workout
07/12/21 401m 2:09.0 2:40.8 View workout
07/10/21 14,000m 1:08:10.2 2:26.0 View workout
07/10/21 396m 2:08.3 2:41.9 View workout
07/09/21 146m 0:30.0 1:42.7

Damper: 8

 View workout
07/09/21 1,000m 3:52.6 1:56.3

Damper: 4

 View workout
07/09/21 2,000m 8:19.2 2:04.8

Pace: 2:05
Damper: 4

 View workout
07/09/21 5,000m 22:23.3 2:14.3

Pace: 2:15
Damper: 4

 View workout
07/09/21 2,000m 9:58.8 2:29.7 View workout
07/09/21 402m 2:09.0 2:40.4 View workout
07/07/21 14,000m 1:08:06.4 2:25.9 View workout
07/07/21 401m 2:08.5 2:40.2 View workout
07/06/21 14,000m 1:08:08.1 2:26.0 View workout
07/06/21 404m 2:10.2 2:41.1 View workout
06/26/21 6,000m 29:16.1 2:26.3 View workout