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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Oliver Rizzi

Log

Date Distance Time Pace Comments Action
11/18/20 424m 2:14.7 2:38.8 View workout
11/17/20 10,000m 50:00.3 2:30.0 View workout
11/17/20 420m 2:17.8 2:44.0 View workout
11/16/20 10,000m 50:08.7 2:30.4 View workout
11/16/20 400m 2:08.3 2:40.3 View workout
11/14/20 10,000m 50:00.4 2:30.0 View workout
11/14/20 401m 2:08.8 2:40.5 View workout
11/13/20 2,000m 10:59.4 2:44.8 View workout
11/13/20 147m 0:30.0 1:42.0

Damper: 7

 View workout
11/13/20 1,000m 3:56.5 1:58.2

Damper: 4
Pace: 2:00

 View workout
11/13/20 2,000m 8:56.9 2:14.2

Damper: 4
Pace: 2:15

 View workout
11/13/20 5,000m 24:02.8 2:24.2

Damper: 4
Pace: 2:25

 View workout
11/13/20 392m 2:07.5 2:42.6 View workout
11/11/20 2,000m 10:59.1 2:44.7 View workout
11/11/20 8,000m 38:49.8 2:25.6 View workout
11/11/20 397m 2:08.2 2:41.4 View workout
11/10/20 10,000m 50:06.7 2:30.3 View workout
11/10/20 404m 2:09.4 2:40.1 View workout
11/09/20 10,000m 50:01.1 2:30.0 View workout
11/09/20 402m 2:09.5 2:41.0 View workout