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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
02/28/22 7,000m 14:44.5 2:06.3 View workout
02/28/22 4,488m 20:00.0 2:13.6 View workout
02/28/22 1,013m 5:09.9 2:32.9 View workout
02/28/22 1,200m 15:05.5 6:17.2 View workout
02/26/22 2,000m 8:52.6 2:13.1 View workout
02/26/22 15,000m 30:38.5 2:02.5 View workout
02/26/22 3,373m 13:03.6 3:52.3 View workout
02/24/22 5,000m 23:34.3 2:21.4 View workout
02/24/22 4,000m 7:10.4 1:47.6 View workout
02/24/22 2,621m 5:59.8 2:17.2 View workout
02/24/22 1,218m 12:15.0 5:01.7 View workout
02/23/22 10,000m 48:29.7 2:25.4 View workout
02/22/22 10,000m 21:00.0 2:06.0 View workout
02/22/22 1,687m 7:16.8 2:09.4 View workout
02/22/22 477m 3:46.7 3:57.6 View workout
02/22/22 1,460m 18:15.3 6:15.1 View workout
02/21/22 3,096m 14:00.0 2:15.6 View workout
02/21/22 4,945m 9:00.0 1:49.2 View workout
02/21/22 646m 4:33.9 7:03.9 View workout
02/21/22 1,887m 10:55.3 2:53.6 View workout