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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
03/07/22 2,504m 6:42.6 2:40.7 View workout
03/07/22 1,015m 5:51.8 2:53.3 View workout
03/06/22 6,049m 15:46.2 2:36.4 View workout
03/06/22 6,482m 13:38.8 2:06.3 View workout
03/06/22 2,871m 13:55.3 2:25.4 View workout
03/06/22 1,013m 5:42.6 2:49.1 View workout
03/05/22 6,946m 14:35.0 2:05.9 View workout
03/05/22 3,750m 16:10.4 2:09.3 View workout
03/05/22 1,659m 8:18.3 2:30.1 View workout
03/04/22 7,057m 15:00.0 2:07.5 View workout
03/04/22 2,701m 12:00.0 2:13.2 View workout
03/04/22 1,519m 25:25.7 8:22.2 View workout
03/02/22 1,741m 9:12.2 2:38.5 View workout
03/02/22 3,000m 14:15.1 2:22.5 View workout
03/02/22 3,250m 14:50.3 2:16.9 View workout
03/02/22 2,025m 20:01.7 4:56.7 View workout
03/01/22 9,179m 20:00.0 2:10.7 View workout
03/01/22 3,000m 13:20.7 2:13.4 View workout
03/01/22 1,019m 5:48.0 2:50.7 View workout
03/01/22 1,357m 8:53.9 3:16.7 View workout