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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
03/14/22 4,315m 20:00.0 2:19.0 View workout
03/14/22 1,121m 16:21.9 7:17.9 View workout
03/13/22 210m 1:17.0 3:03.3 View workout
03/13/22 9,082m 42:00.0 2:18.7 View workout
03/13/22 798m 4:19.2 2:42.4 View workout
03/12/22 6,602m 13:50.1 2:05.7 View workout
03/12/22 2,482m 10:00.0 2:00.8 View workout
03/12/22 1,281m 13:15.8 5:10.6 View workout
03/11/22 5,500m 10:03.5 1:49.7 View workout
03/11/22 2,500m 10:27.7 2:05.5 View workout
03/11/22 2,012m 22:05.5 5:29.3 View workout
03/09/22 1,025m 5:29.0 2:40.4 View workout
03/09/22 3,000m 13:39.2 2:16.5 View workout
03/09/22 10,000m 20:36.2 2:03.6 View workout
03/09/22 2,113m 14:06.3 6:40.5 View workout
03/08/22 4,752m 9:51.5 2:04.4 View workout
03/08/22 5,000m 22:41.8 2:16.1 View workout
03/08/22 679m 8:40.0 6:22.9 View workout
03/08/22 2,013m 17:27.9 4:20.2 View workout
03/07/22 19,166m 40:00.0 2:05.2 View workout