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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
03/19/22 2,353m 10:30.0 2:13.8 View workout
03/19/22 706m 4:12.7 2:58.9 View workout
03/19/22 3,013m 20:18.0 3:22.1 View workout
03/19/22 20,000m 50:27.0 2:31.3 View workout
03/18/22 23,072m 55:34.5 2:24.5 View workout
03/18/22 2,726m 13:17.0 2:26.1 View workout
03/18/22 5,472m 12:14.8 2:14.2 View workout
03/18/22 19,371m 55:39.7 2:52.4 View workout
03/17/22 10,000m 58:10.6 2:54.5 View workout
03/17/22 12,109m 1:08:35.7 2:49.9 View workout
03/16/22 32,041m 1:21:19.6 2:32.2 View workout
03/16/22 12,000m 1:09:07.6 2:52.8 View workout
03/16/22 6,000m 24:58.6 2:04.8 View workout
03/15/22 50,027m 2:04:36.0 2:29.4 View workout
03/15/22 2,679m 13:03.2 2:26.1 View workout
03/15/22 3,000m 13:40.9 2:16.8 View workout
03/15/22 1,011m 5:20.3 2:38.4 View workout
03/15/22 2,447m 18:33.0 3:47.4 View workout
03/14/22 4,785m 11:08.6 2:19.7 View workout
03/14/22 6,864m 15:01.9 2:11.3 View workout