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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
04/01/22 2,800m 13:34.8 2:25.5 View workout
04/01/22 23,048m 55:47.0 2:25.2 View workout
03/31/22 11,016m 56:01.7 2:32.5 View workout
03/30/22 6,064m 30:00.0 2:28.4 View workout
03/30/22 30,042m 1:14:53.4 2:29.5 View workout
03/30/22 7,225m 16:28.5 2:16.8 View workout
03/30/22 2,163m 10:29.5 2:25.5 View workout
03/30/22 677m 14:18.5 10:34.0 View workout
03/30/22 20,000m 46:10.2 2:18.5 View workout
03/29/22 8,000m 16:57.0 2:07.1 View workout
03/29/22 4,000m 19:07.1 2:23.3 View workout
03/29/22 4,000m 19:00.6 2:22.5 View workout
03/29/22 2,015m 12:36.2 3:07.6 View workout
03/29/22 20,000m 46:54.1 2:20.7 View workout
03/28/22 20,150m 1:55:46.8 2:52.3 View workout
03/27/22 50,028m 2:24:40.8 2:53.5 View workout
03/25/22 3,000m 13:42.2 2:17.0 View workout
03/25/22 4,282m 20:00.0 2:20.1 View workout
03/25/22 1,074m 11:51.8 5:31.3 View workout
03/25/22 7,462m 47:51.1 3:12.3 View workout