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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
05/09/22 1,500m 6:56.1 2:18.7 View workout
05/09/22 1,354m 8:10.4 3:01.0 View workout
05/07/22 1,368m 6:54.1 2:31.3 View workout
05/07/22 10,000m 47:28.1 2:22.4 View workout
05/07/22 1,062m 5:40.6 2:40.3 View workout
05/06/22 2,343m 11:34.5 2:28.2 View workout
05/06/22 6,000m 11:42.7 1:57.1 View workout
05/06/22 5,949m 37:29.3 6:18.0 View workout
05/04/22 8,000m 38:41.1 2:25.0 View workout
05/04/22 556m 6:43.9 6:03.2 View workout
05/03/22 6,983m 14:50.9 2:07.5 View workout
05/03/22 8,000m 15:11.8 1:53.9 View workout
05/03/22 2,549m 10:26.2 4:05.6 View workout
05/02/22 4,113m 9:26.2 2:17.6 View workout
05/02/22 2,600m 11:09.2 2:08.6 View workout
05/02/22 2,115m 24:47.6 5:51.6 View workout
04/29/22 3,000m 13:58.9 2:19.8 View workout
04/29/22 4,568m 9:12.7 2:00.9 View workout
04/29/22 3,091m 14:59.5 4:51.0 View workout
04/27/22 6,000m 12:42.8 2:07.1 View workout