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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
05/17/22 1,018m 8:33.6 4:12.2 View workout
05/16/22 3,000m 14:05.4 2:20.9 View workout
05/16/22 6,000m 11:09.8 1:51.6 View workout
05/16/22 2,254m 7:15.2 3:13.0 View workout
05/16/22 169m 1:43.5 5:06.2 View workout
05/13/22 5,147m 10:58.7 2:07.9 View workout
05/13/22 2,868m 12:50.6 2:14.3 View workout
05/13/22 619m 9:31.5 7:41.6 View workout
05/13/22 369m 2:18.9 3:08.2 View workout
05/12/22 12,000m 26:35.8 2:12.9 View workout
05/12/22 1,643m 8:58.7 5:27.8 View workout
05/12/22 1,017m 14:45.0 7:15.1 View workout
05/11/22 1,084m 5:00.0 2:18.3 View workout
05/11/22 2,325m 10:00.0 2:09.0 View workout
05/11/22 499m 7:51.8 7:52.7 View workout
05/11/22 2,146m 10:00.0 2:19.7

04D5-8499

 View workout
05/10/22 17,028m 36:27.5 2:08.4 View workout
05/10/22 1,709m 8:19.4 4:52.2 View workout
05/10/22 1,028m 12:23.8 6:01.7 View workout
05/09/22 1,437m 6:57.1 2:25.1 View workout