Jane Martin

Log

Date Distance Time Pace Comments Action
07/08/22 624m 3:29.9 2:48.1

30 min
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07/08/22 1,229m 8:40.0 3:31.5

30 min
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07/06/22 4,944m 10:30.0 2:07.4

7.6.22 ErgFit 2 - ErgFit
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07/06/22 3,245m 15:00.0 2:18.6

6.23.22 ErgFit 1 - ErgFit
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07/06/22 2,260m 15:40.5 3:28.0

30 min
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07/01/22 5,225m 11:26.4 2:11.3

7.1.22 ErgFit 2 - ErgFit
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07/01/22 2,400m 10:17.9 2:08.7

7.1.22 ErgFit 1 - ErgFit
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07/01/22 1,310m 7:22.8 2:49.0

30 min
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06/27/22 3,381m 8:00.0 2:21.9

6.27.22 ErgFit 2 - ErgFit
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06/27/22 3,000m 13:55.6 2:19.2

6.27.22 ErgFit 1 - ErgFit
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06/27/22 1,599m 10:10.2 3:10.8

30 min
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06/24/22 1,547m 8:00.0 2:35.1

6.21.22 ErgFit 2 - ErgFit
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06/24/22 5,250m 11:22.0 2:09.9

6.23.22 ErgFit 2 - ErgFit
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06/24/22 1,753m 7:04.4 4:02.0

Endurance 20k bike
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06/20/22 6,060m 13:13.6 2:10.9

6.20.22 ErgFit 2 - ErgFit
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06/20/22 3,072m 13:59.7 2:16.6

6.20.22 ErgFit 1 - ErgFit
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06/20/22 2,490m 17:40.0 3:32.8

30 min
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06/17/22 5,592m 13:06.8 2:20.7

6.17.22 ErgFit 2 - ErgFit
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06/17/22 3,750m 16:13.5 2:09.8

6.17.22 ErgFit 1 - ErgFit
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06/17/22 1,269m 9:01.1 3:33.1

30 min
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