Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
7,249m |
15:57.6 |
2:12.1 |
BikeErg |
|
View workout
|
08/05/22 |
2,277m |
6:57.0 |
3:03.1 |
BikeErg |
|
View workout
|
08/03/22 |
3,000m |
15:04.3 |
2:30.7 |
SkiErg |
|
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|
08/03/22 |
2,610m |
13:06.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/03/22 |
708m |
6:43.0 |
4:44.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
9,000m |
42:00.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,450m |
24:11.2 |
4:56.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,396m |
11:16.6 |
2:21.1 |
SkiErg |
|
View workout
|
07/29/22 |
3,115m |
15:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
689m |
11:16.8 |
8:11.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
6,061m |
13:47.9 |
2:16.5 |
BikeErg |
|
View workout
|
07/27/22 |
2,960m |
14:50.3 |
2:30.3 |
SkiErg |
|
View workout
|
07/27/22 |
250m |
1:14.9 |
2:29.8 |
SkiErg |
|
View workout
|
07/25/22 |
7,750m |
17:38.2 |
2:16.5 |
BikeErg |
|
View workout
|
07/25/22 |
2,542m |
12:01.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,514m |
28:44.4 |
5:42.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,988m |
9:46.5 |
2:27.5 |
SkiErg |
|
View workout
|
07/22/22 |
7,170m |
15:52.7 |
2:12.8 |
BikeErg |
|
View workout
|
07/22/22 |
1,803m |
4:33.4 |
2:31.6 |
BikeErg |
|
View workout
|
07/20/22 |
2,062m |
10:27.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|