Jane Martin

Log

Date Distance Time Pace Comments Action
08/05/22 7,249m 15:57.6 2:12.1

8.5.22 ErgFit 1 - ErgFit
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08/05/22 2,277m 6:57.0 3:03.1

Endurance 20k bike
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08/03/22 3,000m 15:04.3 2:30.7

8.3.22 ErgFit 2 - ErgFit
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08/03/22 2,610m 13:06.2 2:30.6

7.31.22 ErgFit 2 - ErgFit
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08/03/22 708m 6:43.0 4:44.6

30 min
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08/01/22 9,000m 42:00.2 2:20.0

8.1.22 ErgFit 1 - ErgFit
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08/01/22 2,450m 24:11.2 4:56.1

30 min
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07/29/22 2,396m 11:16.6 2:21.1

7.29.22 ErgFit 2 - ErgFit
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07/29/22 3,115m 15:00.0 2:24.4

7.29.22 ErgFit 1 - ErgFit
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07/29/22 689m 11:16.8 8:11.1

30 min
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07/27/22 6,061m 13:47.9 2:16.5

7.26.22 ErgFit 2 - ErgFit
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07/27/22 2,960m 14:50.3 2:30.3

7.26.22 ErgFit 1 - ErgFit
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07/27/22 250m 1:14.9 2:29.8

250
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07/25/22 7,750m 17:38.2 2:16.5

7.25.22 ErgFit 2 - ErgFit
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07/25/22 2,542m 12:01.6 2:21.9

7.24.22 ErgFit 1 - ErgFit
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07/25/22 2,514m 28:44.4 5:42.9

30 min
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07/22/22 1,988m 9:46.5 2:27.5

7.22.22 ErgFit 2 - ErgFit
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07/22/22 7,170m 15:52.7 2:12.8

7.22.22 ErgFit 1 - ErgFit
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07/22/22 1,803m 4:33.4 2:31.6

Endurance 20k bike
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07/20/22 2,062m 10:27.7 2:32.2

7.20.22 ErgFit 1 - ErgFit
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