Jane Martin

Log

Date Distance Time Pace Comments Action
09/19/22 687m 5:15.8 3:49.8

30 min
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09/16/22 8,000m 18:03.1 2:15.3

9.16.22 ErgFit 2 - ErgFit
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09/16/22 3,250m 15:52.9 2:26.6

9.16.22 ErgFit 1 - ErgFit
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09/16/22 1,076m 6:44.2 3:07.8

2k-ski
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09/14/22 2,534m 12:19.8 2:25.9

9.13.22 ErgFit 2 - ErgFit
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09/14/22 1,526m 7:29.2 2:27.1

9.13.22 ErgFit 1 - ErgFit
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09/14/22 614m 3:10.1 2:34.8

2k-ski
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09/12/22 8,000m 37:14.7 2:19.6

9.12.22 ErgFit 1 - ErgFit
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09/12/22 3,177m 26:11.9 4:07.3

30 min
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09/10/22 3,450m 17:00.0 2:27.8

9.10.22 ErgFit 1 - ErgFit
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09/10/22 8,010m 17:27.0 2:10.7

9.10.22 ErgFit 2 - ErgFit
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09/10/22 3,189m 8:16.5 2:35.6

Endurance 20k bike
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09/09/22 3,885m 7:28.2 1:55.3

9.9.22 ErgFit 2 - ErgFit
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09/09/22 3,250m 14:51.3 2:17.1

9.9.22 ErgFit 1 - ErgFit
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09/09/22 814m 6:48.7 4:11.0

30 min
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08/31/22 2,250m 11:08.5 2:28.5

8.28.22 ErgFit 2 - ErgFit
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08/31/22 6,673m 15:00.0 2:14.8

8.31.22 ErgFit 2 - ErgFit
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08/31/22 1,966m 5:08.5 2:36.9

Endurance 20k bike
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08/29/22 6,000m 13:02.7 2:10.4

8.29.22 ErgFit 2 - ErgFit
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08/29/22 4,162m 20:00.0 2:24.1

8.29.22 ErgFit 1 - ErgFit
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