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Jane Martin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/28/22	3,000m	14:10.2	2:21.7	RowErg	Hwt	10.28.22 ErgFit 1 - ErgFit erg.zone	View workout
10/28/22	2,139m	18:34.7	4:20.5	RowErg	Hwt	100 min erg.zone	View workout
10/26/22	6,997m	15:53.4	2:16.2	BikeErg		10.26.22 ErgFit 2 - ErgFit erg.zone	View workout
10/26/22	3,000m	14:14.0	2:22.3	SkiErg		10.26.22 ErgFit 1 - ErgFit erg.zone	View workout
10/26/22	519m	2:39.1	2:33.2	SkiErg		2k-ski erg.zone	View workout
10/24/22	5,652m	11:56.8	2:06.8	BikeErg		10.24.22 ErgFit 2 - ErgFit erg.zone	View workout
10/24/22	4,322m	20:00.0	2:18.8	RowErg	Hwt	10.24.22 ErgFit 1 - ErgFit erg.zone	View workout
10/24/22	1,340m	7:32.4	2:48.8	RowErg	Hwt	Endurance 10k row erg.zone	View workout
10/23/22	2,030m	9:16.5	2:17.0	RowErg	Hwt	10.23.22 ErgFit 2 - ErgFit erg.zone	View workout
10/23/22	3,309m	16:01.4	2:25.2	SkiErg		10.23.22 ErgFit 1 - ErgFit erg.zone	View workout
10/23/22	61m	0:20.3	2:46.3	SkiErg		30 min erg.zone	View workout
10/21/22	4,759m	10:21.9	2:10.6	BikeErg		10.21.22 ErgFit 2 - ErgFit erg.zone	View workout
10/21/22	3,260m	15:13.3	2:20.0	RowErg	Hwt	10.21.22 ErgFit 1 - ErgFit erg.zone	View workout
10/21/22	890m	5:13.6	2:56.1	RowErg	Hwt	30 min erg.zone	View workout
10/19/22	4,033m	9:36.8	2:23.0	BikeErg		Endurance 20k bike erg.zone	View workout
10/19/22	2,551m	12:40.0	2:28.9	SkiErg		10.18.22 ErgFit 2 - ErgFit erg.zone	View workout
10/19/22	2,834m	14:36.1	2:34.5	RowErg	Hwt	10.18.22 ErgFit 1 - ErgFit erg.zone	View workout
10/19/22	1,163m	7:16.0	3:07.4	RowErg	Hwt	100 min erg.zone	View workout
10/17/22	20,000m	42:22.6	2:07.1	BikeErg		10.17.22 ErgFit 1 - ErgFit erg.zone	View workout
10/17/22	2,434m	11:12.9	4:36.4	BikeErg		Endurance 20k bike erg.zone	View workout

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