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Jane Martin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/02/22	3,214m	15:08.5	2:21.3	RowErg	Hwt	12.2.22 ErgFit 1 - ErgFit erg.zone	View workout
12/02/22	3,038m	32:18.4	5:19.0	RowErg	Hwt	100 min erg.zone	View workout
12/02/22	537m	3:42.2	3:26.8	RowErg	Hwt	60 min erg.zone	View workout
11/30/22	1,750m	8:34.1	2:26.8	RowErg	Hwt	11.30.22 ErgFit 2 - ErgFit erg.zone	View workout
11/30/22	7,227m	16:00.0	2:12.8	BikeErg		11.30.22 ErgFit 1 - ErgFit erg.zone	View workout
11/30/22	3,805m	31:24.2	8:15.1	BikeErg		Endurance 20k bike erg.zone	View workout
11/28/22	15,000m	33:48.9	2:15.2	BikeErg		11.28.22 ErgFit 1 - ErgFit erg.zone	View workout
11/28/22	1,188m	5:00.0	2:06.2	SkiErg		11.28.22 ErgFit 2 - ErgFit erg.zone	View workout
11/28/22	1,029m	7:31.1	3:39.1	SkiErg		2k-ski erg.zone	View workout
11/27/22	3,000m	13:56.5	2:19.4	RowErg	Hwt	11.27.22 ErgFit 2 - ErgFit erg.zone	View workout
11/27/22	2,500m	11:45.1	2:21.0	SkiErg		11.27.22 ErgFit 1 - ErgFit erg.zone	View workout
11/27/22	1,012m	26:28.7	13:04.9	SkiErg		5k erg.zone	View workout
11/23/22	2,499m	12:00.6	2:24.1	RowErg	Hwt	11.23.22 ErgFit 2 - ErgFit erg.zone	View workout
11/23/22	8,000m	16:34.6	2:04.3	BikeErg		11.23.22 ErgFit 1 - ErgFit erg.zone	View workout
11/23/22	11,324m	41:17.3	3:38.7	BikeErg		Endurance 20k bike erg.zone	View workout
11/21/22	3,245m	16:07.3	2:29.0	RowErg	Hwt	11.20.22 ErgFit 2 - ErgFit erg.zone	View workout
11/21/22	5,636m	12:29.6	2:13.0	BikeErg		11.20.22 ErgFit 1 - ErgFit erg.zone	View workout
11/21/22	697m	8:27.6	12:08.2	BikeErg		Endurance 20k bike erg.zone	View workout
11/21/22	2,212m	6:57.4	3:08.6	BikeErg		Endurance 20k bike erg.zone	View workout
11/14/22	20,000m	41:30.0	2:04.5	BikeErg		11.14.22 ErgFit 1 - ErgFit erg.zone	View workout

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