Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/22 |
3,000m |
14:13.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
10,000m |
20:56.9 |
2:05.6 |
BikeErg |
|
View workout
|
12/31/22 |
1,587m |
9:01.8 |
5:41.3 |
BikeErg |
|
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|
12/30/22 |
1,754m |
4:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
12/30/22 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,934m |
13:13.0 |
3:25.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
4,787m |
10:14.4 |
2:08.3 |
BikeErg |
|
View workout
|
12/29/22 |
4,433m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,349m |
14:51.5 |
3:09.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,664m |
12:39.8 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/28/22 |
3,000m |
14:34.1 |
2:25.6 |
SkiErg |
|
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|
12/28/22 |
520m |
3:17.0 |
3:09.4 |
SkiErg |
|
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|
12/26/22 |
3,081m |
14:00.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
10:33.5 |
2:06.7 |
BikeErg |
|
View workout
|
12/26/22 |
3,013m |
7:55.6 |
2:37.8 |
BikeErg |
|
View workout
|
12/23/22 |
6,000m |
13:32.6 |
2:15.4 |
BikeErg |
|
View workout
|
12/23/22 |
1,440m |
6:23.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
790m |
4:09.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
2,892m |
14:19.1 |
2:28.5 |
SkiErg |
|
View workout
|
12/21/22 |
2,100m |
10:43.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|