Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
867m |
5:10.1 |
2:58.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
14:01.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/19/22 |
6,000m |
12:44.9 |
2:07.4 |
BikeErg |
|
View workout
|
12/19/22 |
1,991m |
6:26.4 |
3:14.0 |
BikeErg |
|
View workout
|
12/19/22 |
2,264m |
26:25.7 |
5:50.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,353m |
12:00.2 |
2:14.5 |
BikeErg |
|
View workout
|
12/16/22 |
2,966m |
13:58.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
894m |
5:29.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,510m |
15:19.5 |
2:21.2 |
BikeErg |
|
View workout
|
12/15/22 |
2,045m |
10:13.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,272m |
15:22.3 |
6:02.5 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,898m |
10:33.8 |
3:38.7 |
BikeErg |
|
View workout
|
12/14/22 |
5,294m |
12:00.8 |
2:16.1 |
BikeErg |
|
View workout
|
12/14/22 |
2,689m |
14:55.8 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
822m |
5:10.2 |
3:08.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
11:23.1 |
2:16.6 |
BikeErg |
|
View workout
|
12/12/22 |
4,277m |
18:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
982m |
9:04.6 |
4:37.2 |
RowErg |
Hwt |
View workout
|
12/10/22 |
5,695m |
12:49.2 |
2:15.0 |
BikeErg |
|
View workout
|
12/10/22 |
2,766m |
13:36.2 |
2:27.5 |
SkiErg |
|
View workout
|