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Jane Martin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/14/22	2,647m	11:04.6	4:11.0	BikeErg		Endurance 20k bike erg.zone	View workout
11/14/22	1,014m	17:04.5	8:25.1	RowErg	Hwt	30 min erg.zone	View workout
11/11/22	14,000m	30:34.1	2:11.0	BikeErg		11.11.22 ErgFit 1 - ErgFit erg.zone	View workout
11/11/22	2,240m	16:37.0	7:25.0	BikeErg		Endurance 20k bike erg.zone	View workout
11/09/22	6,701m	15:00.0	2:14.3	BikeErg		11.9.22 ErgFit 2 - ErgFit erg.zone	View workout
11/09/22	2,964m	14:42.5	2:28.8	RowErg	Hwt	11.9.22 ErgFit 1 - ErgFit erg.zone	View workout
11/09/22	760m	4:13.7	2:46.9	RowErg	Hwt	100 min erg.zone	View workout
11/08/22	2,116m	9:44.3	2:18.0	RowErg	Hwt	11.2.22 ErgFit 2 - ErgFit erg.zone	View workout
11/08/22	2,250m	11:30.6	2:33.4	RowErg	Hwt	Pinnacle Strength 11.3.22 - ErgFit erg.zone	View workout
11/07/22	3,600m	7:49.1	2:10.3	BikeErg		11.7.22 ErgFit 2 - ErgFit erg.zone	View workout
11/07/22	3,600m	16:39.1	2:18.7	RowErg	Hwt	11.7.22 ErgFit 1 - ErgFit erg.zone	View workout
11/07/22	987m	5:40.9	2:52.6	RowErg	Hwt	100 min erg.zone	View workout
11/04/22	6,000m	12:05.8	2:00.9	BikeErg		11.4.22 ErgFit 2 - ErgFit erg.zone	View workout
11/04/22	3,463m	15:45.1	2:16.4	RowErg	Hwt	11.4.22 ErgFit 1 - ErgFit erg.zone	View workout
11/04/22	1,541m	15:20.9	4:58.7	RowErg	Hwt	100 min erg.zone	View workout
10/31/22	2,287m	10:30.0	2:17.7	RowErg	Hwt	👻10.31.22👻 ErgFit 2 - ErgFit erg.zone	View workout
10/31/22	6,000m	11:47.6	1:57.9	BikeErg		🎃10.31.22🎃 ErgFit 1 - ErgFit erg.zone	View workout
10/31/22	1,972m	4:30.2	2:17.0	BikeErg		Endurance 20k bike erg.zone	View workout
10/31/22	548m	3:31.3	3:12.7	RowErg	Hwt	100 min erg.zone	View workout
10/28/22	6,309m	13:34.6	2:09.1	BikeErg		10.28.22 ErgFit 2 - ErgFit erg.zone	View workout

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