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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
10/03/22 852m 4:42.0 2:45.4

30 min
erg.zone

 View workout
10/03/22 1,062m 12:18.2 5:47.5

30 min
erg.zone

 View workout
09/30/22 4,899m 10:00.0 2:02.4

9.29.22 ErgFit 2 - ErgFit
erg.zone

 View workout
09/30/22 2,921m 13:25.2 2:17.8

9.29.22 ErgFit 1 - ErgFit
erg.zone

 View workout
09/30/22 930m 6:04.9 3:16.1

30 min
erg.zone

 View workout
09/28/22 2,377m 12:56.6 2:43.3

9.27.22 ErgFit 2 - ErgFit
erg.zone

 View workout
09/28/22 2,907m 14:56.8 2:34.2

9.27.22 ErgFit 1 - ErgFit
erg.zone

 View workout
09/28/22 588m 8:02.9 6:50.6

2k-ski
erg.zone

 View workout
09/26/22 14,695m 32:28.9 2:12.6

9.26.22 ErgFit 1 - ErgFit
erg.zone

 View workout
09/26/22 3,431m 9:06.7 2:39.3

Endurance 20k bike
erg.zone

 View workout
09/24/22 23,235m 50:00.0 2:09.1

9.24.22 ErgFit 1 - ErgFit
erg.zone

 View workout
09/24/22 805m 2:11.2 2:42.9

Endurance 20k bike
erg.zone

 View workout
09/23/22 7,052m 15:38.2 2:13.0 View workout
09/23/22 3,182m 15:20.1 2:24.5 View workout
09/21/22 2,000m 10:12.3 2:33.0

9.21.22 ErgFit 2 - ErgFit
erg.zone

 View workout
09/21/22 8,422m 17:39.2 2:05.7

9.21.22 ErgFit 1 - ErgFit
erg.zone

 View workout
09/21/22 2,415m 5:43.7 2:22.3

Endurance 20k bike
erg.zone

 View workout
09/19/22 3,100m 15:00.0 2:25.1

9.19.22 ErgFit 2 - ErgFit
erg.zone

 View workout
09/19/22 4,869m 9:00.0 1:50.9

9.19.22 ErgFit 1 Bike GOLF - ErgFit
erg.zone

 View workout
09/19/22 3,348m 7:52.5 2:21.1

Endurance 20k bike
erg.zone

 View workout