Jane Martin

Log

Date Distance Time Pace Comments Action
08/29/22 1,940m 11:50.2 3:03.0

30 min
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08/26/22 23,066m 50:00.0 2:10.0

8.26.22 ErgFit 1 - ErgFit
erg.zone

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08/26/22 1,295m 3:16.2 2:31.5

Endurance 20k bike
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08/25/22 1,324m 6:00.0 2:15.9

8.25.22 ErgFit 3 - ErgFit
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08/25/22 7,289m 15:00.0 2:03.4

8.25.22 ErgFit 2 - ErgFit
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08/25/22 2,399m 5:44.4 2:23.5

Endurance 20k bike
erg.zone

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08/25/22 1,733m 11:47.8 3:24.2

30 min
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08/24/22 2,500m 11:50.8 2:22.1

8.16.22 ErgFit 2 - ErgFit
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08/24/22 4,793m 10:32.7 2:12.0

8.16.22 ErgFit 1 - ErgFit
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08/24/22 2,045m 21:00.3 10:16.2

Endurance 20k bike
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08/23/22 3,000m 14:55.6 2:29.2

8.23.22 ErgFit 2 - ErgFit
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08/23/22 2,656m 12:00.0 2:15.5

8.23.22 ErgFit 1 - ErgFit
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08/23/22 2,420m 15:22.6 3:10.6

30 min
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08/22/22 2,100m 10:40.1 2:32.4

8.22.22 ErgFit 2 - ErgFit
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08/22/22 6,000m 11:18.9 1:53.1

8.22.22 ErgFit 1 - ErgFit
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08/22/22 3,002m 6:50.2 2:16.6

Endurance 20k bike
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08/22/22 696m 5:06.3 3:40.0

30 min
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08/19/22 3,000m 14:15.5 2:22.5

8.19.22 ErgFit 2 - ErgFit
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08/19/22 2,748m 13:16.2 2:24.8

8.19.22 ErgFit 1 - ErgFit
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08/19/22 765m 3:56.9 2:34.8

5k
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