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Jane Martin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/17/22	53m	0:23.2	3:38.8	RowErg	Hwt	30 min erg.zone	View workout
10/15/22	2,946m	13:11.5	2:14.3	RowErg	Hwt	10.15.22 ErgFit 2 - ErgFit erg.zone	View workout
10/15/22	10,000m	21:27.1	2:08.7	BikeErg		10.15.22 ErgFit 1 - ErgFit erg.zone	View workout
10/15/22	1,383m	3:07.2	2:15.3	BikeErg		Endurance 20k bike erg.zone	View workout
10/14/22	1,000m	4:35.7	2:17.8	SkiErg		10.14.22 ErgFit 2 - ErgFit erg.zone	View workout
10/14/22	6,411m	30:00.0	2:20.3	RowErg	Hwt	10.14.22 ErgFit 1 - ErgFit erg.zone	View workout
10/14/22	982m	6:10.1	3:08.4	RowErg	Hwt	30 min erg.zone	View workout
10/12/22	4,252m	8:43.3	2:03.0	BikeErg		10.11.22 ErgFit 2 - ErgFit erg.zone	View workout
10/12/22	2,779m	12:39.8	2:16.7	RowErg	Hwt	10.11.22 ErgFit 1 - ErgFit erg.zone	View workout
10/12/22	772m	13:29.7	8:44.4	RowErg	Hwt	30 min erg.zone	View workout
10/10/22	1,250m	5:25.5	2:10.2	SkiErg		10.10.22 ErgFit 1 (Ski) - ErgFit erg.zone	View workout
10/10/22	10,000m	21:04.9	2:06.4	BikeErg		10.10.22 ErgFit 1 (Bike) - ErgFit erg.zone	View workout
10/10/22	2,500m	10:35.5	2:07.1	RowErg	Hwt	10.10.22 ErgFit 1 (Row) - ErgFit erg.zone	View workout
10/10/22	429m	6:24.9	7:28.6	RowErg	Hwt	30 min erg.zone	View workout
10/07/22	8,000m	36:40.4	2:17.5	RowErg	Hwt	10.7.22 ErgFit 1 - ErgFit erg.zone	View workout
10/07/22	1,869m	10:34.0	2:49.6	RowErg	Hwt	30 min erg.zone	View workout
10/05/22	9,720m	21:26.1	2:12.3	BikeErg		ErgFit Strength 1 - ErgFit erg.zone	View workout
10/05/22	2,961m	14:51.8	2:30.5	SkiErg		10.5.22 ErgFit 2 - ErgFit erg.zone	View workout
10/03/22	5,032m	10:35.6	2:06.3	BikeErg		10.3.22 ErgFit 2 - ErgFit erg.zone	View workout
10/03/22	2,400m	10:31.1	2:11.4	RowErg	Hwt	10.3.22 ErgFit 1 - ErgFit erg.zone	View workout

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