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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Jane Martin

Log

Date Distance Time Pace Comments Action
08/17/22 5,000m 11:54.4 2:22.8

20k
1k x20
erg.zone

 View workout
08/17/22 3,000m 14:50.7 2:28.4

8.17.22 ErgFit 2 - ErgFit
erg.zone

 View workout
08/17/22 4,500m 20:36.7 2:17.4

8.17.22 ErgFit 1 - ErgFit
erg.zone

 View workout
08/17/22 1,033m 6:37.1 3:12.2

30 min
erg.zone

 View workout
08/15/22 2,711m 13:30.0 2:29.3

8.15.22 ErgFit 2 - ErgFit
erg.zone

 View workout
08/15/22 8,000m 15:49.7 1:58.7

8.15.22 ErgFit 1 - ErgFit
erg.zone

 View workout
08/15/22 979m 2:03.1 2:05.7

Endurance 20k bike
erg.zone

 View workout
08/15/22 940m 2:14.0 2:22.5

Endurance 20k bike
erg.zone

 View workout
08/15/22 1,496m 16:36.3 5:32.9

30 min
erg.zone

 View workout
08/12/22 3,000m 14:29.7 2:24.9

8.12.22 ErgFit 2 - ErgFit
erg.zone

 View workout
08/12/22 2,249m 10:00.0 2:13.3

8.12.22 ErgFit 1 - ErgFit
erg.zone

 View workout
08/12/22 1,709m 11:42.5 3:25.5

30 min
erg.zone

 View workout
08/10/22 2,323m 11:32.9 2:29.1

8.9.22 ErgFit 1 - ErgFit
erg.zone

 View workout
08/10/22 1,886m 9:00.0 2:23.1

8.6.22 ErgFit 2 - ErgFit
erg.zone

 View workout
08/10/22 563m 3:06.4 2:45.5

30 min
erg.zone

 View workout
08/08/22 762m 3:30.0 2:17.7

8.8.22 ErgFit 3 - ErgFit
erg.zone

 View workout
08/08/22 2,471m 6:00.0 2:25.6

8.8.22 ErgFit 2 - ErgFit
erg.zone

 View workout
08/08/22 4,000m 8:08.7 2:02.1

8.8.22 ErgFit 1 - ErgFit
erg.zone

 View workout
08/08/22 16,211m 41:38.9 2:34.1

Endurance 20k bike
erg.zone

 View workout
08/05/22 2,400m 10:51.6 2:15.7

8.5.22 ErgFit 2 - ErgFit
erg.zone

 View workout