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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
04/27/22 5,211m 24:34.0 2:21.4 View workout
04/27/22 560m 11:36.2 10:21.6 View workout
04/26/22 20,000m 40:43.2 2:02.1 View workout
04/26/22 884m 1:56.0 2:11.2 View workout
04/26/22 872m 2:51.3 3:16.4 View workout
04/26/22 5,204m 14:48.1 2:50.6 View workout
04/25/22 2,921m 13:48.5 2:21.8 View workout
04/25/22 3,521m 16:17.2 2:18.7 View workout
04/25/22 2,576m 30:00.0 5:49.3 View workout
04/22/22 7,517m 16:00.0 2:07.7 View workout
04/22/22 2,873m 14:14.9 2:28.7 View workout
04/22/22 769m 4:52.9 3:10.4 View workout
04/21/22 9,888m 20:58.9 2:07.3 View workout
04/21/22 4,000m 7:47.9 1:56.9 View workout
04/21/22 4,560m 19:10.3 4:12.2 View workout
04/19/22 6,596m 14:00.0 2:07.3 View workout
04/19/22 4,417m 20:00.0 2:15.8 View workout
04/19/22 2,012m 14:48.6 3:40.8 View workout
04/18/22 7,582m 15:53.1 2:05.7 View workout
04/18/22 3,200m 14:05.3 2:12.0 View workout