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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
03/25/22 1,616m 4:17.4 2:39.2 View workout
03/25/22 20,044m 47:43.3 2:22.8

2CDD-6482
A480-7B9D

 View workout
03/24/22 5,715m 31:28.7 2:45.2 View workout
03/24/22 11,043m 1:00:17.6 2:43.7 View workout
03/24/22 13m 0:14.6 9:21.5 View workout
03/23/22 5,009m 27:40.8 2:45.7 View workout
03/23/22 18,000m 37:58.2 2:06.5 View workout
03/23/22 1,050m 4:57.8 4:43.6 View workout
03/23/22 20,000m 45:56.7 2:17.8 View workout
03/22/22 21,045m 50:38.5 2:24.3 View workout
03/22/22 7,180m 15:17.9 2:07.8 View workout
03/22/22 3,500m 16:45.7 2:23.6 View workout
03/22/22 2,647m 31:41.6 5:59.1 View workout
03/21/22 272m 1:31.9 2:48.9 View workout
03/21/22 6,012m 31:08.4 2:35.3 View workout
03/21/22 10,000m 46:11.0 2:18.5 View workout
03/21/22 6,000m 22:55.4 1:54.6 View workout
03/21/22 10,041m 25:30.4 2:32.4 View workout
03/20/22 50,033m 2:03:03.6 2:27.5 View workout
03/19/22 28,063m 1:08:59.7 2:27.5 View workout