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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
04/18/22 2,998m 26:09.3 4:21.7 View workout
04/15/22 51,044m 2:00:17.2 2:21.3 View workout
04/14/22 12,067m 27:40.6 2:17.6 View workout
04/14/22 3,191m 15:13.5 2:23.1 View workout
04/14/22 4,783m 10:33.1 2:12.3 View workout
04/14/22 1,835m 8:37.8 4:42.1 View workout
04/14/22 2,016m 14:38.7 3:37.9 View workout
04/14/22 20,000m 50:13.3 2:30.6 View workout
04/13/22 5,016m 26:59.1 2:41.3 View workout
04/13/22 70,045m 3:01:39.7 2:35.6 View workout
04/12/22 2,000m 9:30.3 2:22.5 View workout
04/12/22 4,000m 18:26.9 2:18.3 View workout
04/12/22 2,418m 15:47.3 3:15.8 View workout
04/12/22 20,042m 48:39.7 2:25.6 View workout
04/11/22 7,133m 35:08.8 2:27.8 View workout
04/11/22 16,806m 36:00.0 2:08.5 View workout
04/11/22 24,049m 55:25.6 2:18.2

60 min ride

 View workout
04/10/22 60,038m 2:23:21.0 2:23.2 View workout
04/10/22 10,000m 48:10.8 2:24.5 View workout
04/01/22 6,398m 14:43.5 2:18.0 View workout