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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
02/14/22 1,239m 15:20.1 6:11.3 View workout
02/12/22 6,498m 14:28.0 2:13.5 View workout
02/12/22 3,366m 14:59.4 2:13.6 View workout
02/12/22 1,111m 8:28.5 3:48.8 View workout
02/11/22 2,576m 12:29.1 2:25.3 View workout
02/11/22 5,997m 13:09.6 2:11.6 View workout
02/11/22 1,512m 4:00.3 2:38.9 View workout
02/11/22 373m 1:09.3 3:05.7 View workout
02/09/22 3,330m 15:00.0 2:15.1 View workout
02/09/22 4,000m 18:34.3 2:19.2 View workout
02/09/22 653m 5:21.5 4:06.1 View workout
02/08/22 500m 2:10.6 2:10.6 View workout
02/08/22 10,000m 21:42.8 2:10.2 View workout
02/08/22 2,131m 5:09.1 2:25.0 View workout
02/08/22 1,017m 18:45.5 9:13.3 View workout
02/07/22 3,750m 17:35.3 2:20.7 View workout
02/07/22 3,000m 14:17.4 2:22.9 View workout
02/07/22 1,018m 17:03.5 8:22.7 View workout
02/06/22 10,000m 22:14.2 2:13.4 View workout
02/06/22 4,754m 11:00.9 2:19.0 View workout