Sign Up
3,105,633
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ryan McCormack

Log

Date Distance Time Pace Comments Action
02/22/20 310m 1:00.0 1:36.7 View workout
02/22/20 1,000m 3:48.8 1:54.4 View workout
02/22/20 1,011m 4:27.8 2:12.4 View workout
02/21/20 3,307m View workout
02/20/20 3,819m

140/20 interval

 View workout
02/19/20 6,686m 30:00.0 2:14.6 View workout
02/18/20 2,671m 10:00.0 1:52.3 View workout
02/18/20 1,090m 5:19.9 2:26.7 View workout
02/17/20 8,343m 36:00.0 2:09.4 View workout
02/16/20 3,560m 15:00.0 2:06.4 View workout
02/15/20 2,619m 10:00.0 1:54.5 View workout
02/15/20 1,479m 6:41.1 2:15.5 View workout
02/13/20 822m 3:00.0 1:49.4 View workout
02/13/20 318m 1:00.0 1:34.3 View workout
02/13/20 100m 0:17.4 1:27.0 View workout
02/13/20 2,000m 8:10.6 2:02.6 View workout
02/12/20 4,000m 16:32.0 2:04.0

Interval session. 500m. 1m rest.

 View workout
02/10/20 2,821m 10:30.0 1:51.6

Intervals 30/30

 View workout
02/10/20 2,316m 10:00.0 2:09.5 View workout
02/10/20 318m 1:00.0 1:34.3 View workout