Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
2,000m |
8:23.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
1,010m |
4:34.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,000m |
23:06.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
2,049m |
9:38.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/26/20 |
312m |
1:05.7 |
1:45.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
11,355m |
48:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,012m |
4:13.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,014m |
4:32.4 |
2:14.3 |
RowErg |
Hwt |
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|
09/25/20 |
2,029m |
9:11.4 |
2:15.8 |
RowErg |
Hwt |
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|
09/24/20 |
6,000m |
23:01.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/20/20 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/20/20 |
15,000m |
1:05:57.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
163m |
0:30.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
4,052m |
16:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,081m |
4:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,012m |
4:09.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/17/20 |
4,010m |
17:19.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|