kangsub song

Log

Date Workout Score Ave Comments Action
02/12/21 10000m 40:36.5 2:01.8 View workout
02/11/21 16:40 4,022m 2:04.3 View workout
02/10/21 5:07 1,201m 2:07.9 View workout
02/09/21 2:06 386m 2:43.9 View workout
02/07/21 24:16.9 5,826m 2:05.0

C2 Rower. 5.8km, 24:17. (PainSled)

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02/07/21 5:43.0 1,296m 2:12.3

C2 Rower. 1.3km, 5:43. (PainSled)

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02/05/21 30:12.9 6,748m 2:14.3

C2 Rower. 6.7km, 30:13. (PainSled)

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02/03/21 32:09.7 7,091m 2:16.0

C2 Rower. 7.1km, 32:10. (PainSled)

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01/31/21 40:34.5 10,000m 2:01.7

C2 Rower Distance. 10km, 40:35. (PainSled)

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01/27/21 6x1000m/1:00r 23:15.3 1:56.2 View workout
01/27/21 4:40 1,024m 2:16.7 View workout
01/24/21 40:53.5 10,000m 2:02.6

C2 Rower Distance. 10km, 40:54. (PainSled)

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01/23/21 20:58.6 5,000m 2:05.8

C2 Rower Distance. 5km, 20:59. (PainSled)

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01/22/21 1x5:00/3:00r 1,270m 1:58.1 View workout
01/20/21 45:20.4 10,501m 2:09.5

C2 Rower. 10.5km, 45:20. (PainSled)

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01/13/21 55:00.0 12,984m 2:07.0

C2 Rower. 13.0km, 55:00. (PainSled)

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01/10/21 30:20.8 7,116m 2:07.9

C2 Rower. 7.1km, 30:21. (PainSled)

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01/03/21 42:00.9 10,000m 2:06.0

C2 Rower Distance. 10km, 42:01. (PainSled)

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01/02/21 22:10.2 5,000m 2:13.0

C2 Rower Distance. 5km, 22:10. (PainSled)

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01/01/21 8:32.8 2,000m 2:08.2

C2 Rower Distance. 2km, 8:33. (PainSled)

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12/16/20 30:00.0 7,031m 2:08.0

C2 Rower Timed. 7.0km, 30:00. (PainSled)

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12/11/20 30:00.0 6,843m 2:11.5

C2 Rower Timed. 6.8km, 30:00. (PainSled)

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12/09/20 30:18.9 6,889m 2:12.0

C2 Rower. 6.9km, 30:19. (PainSled)

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12/06/20 30:00.0 7,300m 2:03.2

C2 Rower Timed. 7.3km, 30:00. (PainSled)

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12/04/20 30:00.0 7,025m 2:08.1

C2 Rower Timed. 7.0km, 30:00. (PainSled)

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