Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/20 |
9,016m |
35:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:06.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
08/21/20 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/21/20 |
7,272m |
28:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
21,097m |
1:24:45.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
416m |
2:05.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,000m |
3:37.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/17/20 |
8,000m |
30:59.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/14/20 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/12/20 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/12/20 |
10,000m |
39:19.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
1,762m |
7:34.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
39:11.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
08/10/20 |
7,000m |
27:19.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/07/20 |
14,757m |
1:00:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/06/20 |
10,273m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
8,000m |
30:58.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/03/20 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|