Terry Cowan

Log

Date Distance Time Pace Comments Action
08/25/20 9,016m 35:00.0 1:56.4 View workout
08/24/20 10,000m 39:06.6 1:57.3 View workout
08/21/20 317m 1:00.0 1:34.6 View workout
08/21/20 1,000m 4:00.6 2:00.3 View workout
08/21/20 7,272m 28:00.0 1:55.5 View workout
08/19/20 21,097m 1:24:45.0 2:00.5 View workout
08/17/20 416m 2:05.1 2:30.3 View workout
08/17/20 1,000m 3:37.0 1:48.5 View workout
08/17/20 8,000m 30:59.7 1:56.2 View workout
08/14/20 10,000m 38:48.0 1:56.4 View workout
08/12/20 500m 2:10.2 2:10.2 View workout
08/12/20 10,000m 39:19.7 1:57.9 View workout
08/11/20 1,762m 7:34.6 2:09.0 View workout
08/11/20 10,000m 39:11.6 1:57.5 View workout
08/10/20 100m 0:17.3 1:26.5 View workout
08/10/20 7,000m 27:19.7 1:57.1 View workout
08/07/20 14,757m 1:00:00.0 2:01.9

good first 30.

View workout
08/06/20 10,273m 40:00.0 1:56.8 View workout
08/04/20 8,000m 30:58.5 1:56.1 View workout
08/03/20 10,000m 39:54.5 1:59.7 View workout