Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
1,017m |
4:19.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/01/20 |
2,000m |
7:21.4 |
1:50.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,066m |
20:05.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,200m |
8:55.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,875m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
220m |
1:09.9 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
16:19.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,215m |
20:15.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
2,524m |
11:02.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
19:11.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/22/20 |
410m |
1:48.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/18/20 |
340m |
2:03.2 |
3:01.1 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,000m |
40:08.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/14/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
378m |
2:06.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/14/20 |
10,000m |
38:50.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/08/20 |
15,272m |
1:03:16.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/28/20 |
21,097m |
1:23:33.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|