Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/20 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
432m |
1:39.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
424m |
2:10.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,061m |
20:04.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,221m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/26/20 |
168m |
0:44.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,500m |
8:44.6 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
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|
11/23/20 |
5,011m |
20:55.9 |
2:05.3 |
RowErg |
Hwt |
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|
11/23/20 |
3,000m |
10:52.9 |
1:48.8 |
RowErg |
Hwt |
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|
11/18/20 |
10,000m |
38:34.5 |
1:55.7 |
RowErg |
Hwt |
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|
11/16/20 |
1,017m |
4:27.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,500m |
30:56.3 |
2:03.7 |
RowErg |
Hwt |
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|
11/13/20 |
513m |
2:41.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/13/20 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
403m |
2:51.6 |
3:32.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
7,453m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/11/20 |
518m |
2:53.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|