Sign Up
6,854,160
Lifetime Meters
1,038,026
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Terry Cowan

Log

Date Distance Time Pace Comments Action
12/05/20 2,000m 7:10.4 1:47.6

BRIC 5 Dec 20 finished 18th in H50 category

 View workout
12/01/20 1,075m 5:18.6 2:28.1 View workout
12/01/20 7,442m 30:00.0 2:00.9 View workout
11/27/20 1,020m 4:19.8 2:07.3 View workout
11/27/20 493m 2:05.1 2:06.8 View workout
11/27/20 1,000m 4:08.9 2:04.4 View workout
11/27/20 432m 1:39.4 1:55.0 View workout
11/27/20 2,000m 7:53.3 1:58.3 View workout
11/26/20 424m 2:10.1 2:33.4 View workout
11/26/20 5,061m 20:04.5 1:58.9 View workout
11/26/20 5,221m 20:00.0 1:54.9 View workout
11/26/20 168m 0:44.6 2:12.7 View workout
11/25/20 5,096m 20:00.0 1:57.7 View workout
11/25/20 2,500m 8:44.6 1:44.9 View workout
11/23/20 100m 0:17.6 1:28.0 View workout
11/23/20 5,011m 20:55.9 2:05.3 View workout
11/23/20 3,000m 10:52.9 1:48.8 View workout
11/18/20 10,000m 38:34.5 1:55.7 View workout
11/16/20 1,017m 4:27.4 2:11.4 View workout
11/16/20 7,500m 30:56.3 2:03.7 View workout