Terry Cowan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
15,211m |
1:00:05.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,367m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
517m |
3:04.9 |
2:58.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,378m |
30:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,755m |
30:03.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,424m |
16:15.0 |
3:21.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,028m |
20:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
202m |
1:46.1 |
4:22.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
333m |
2:01.3 |
3:02.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
14,943m |
1:00:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
1,019m |
5:02.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
38:52.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,440m |
10:13.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
7:10.4 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
1,075m |
5:18.6 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,442m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,020m |
4:19.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
493m |
2:05.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|