Sign Up
6,854,160
Lifetime Meters
1,038,026
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Terry Cowan

Log

Date Distance Time Pace Comments Action
06/02/20 1,609m 5:58.1 1:51.2 View workout
06/01/20 303m 1:00.0 1:39.0 View workout
06/01/20 6,000m 23:55.6 1:59.6 View workout
06/01/20 1,000m 3:36.6 1:48.3 View workout
05/02/20 100m 0:17.8 1:29.0 View workout
05/02/20 5,000m 19:02.8 1:54.2 View workout
05/02/20 1,022m 4:01.2 1:58.0 View workout
05/02/20 269m 2:32.5 4:43.4 View workout
05/02/20 31m 0:19.6 5:16.1 View workout
04/30/20 7,575m 30:00.0 1:58.8 View workout
04/30/20 183m 1:38.6 4:29.3 View workout
04/24/20 10,000m 38:52.2 1:56.6 View workout
04/22/20 7,771m 30:00.0 1:55.8 View workout
04/22/20 1,000m 3:57.5 1:58.7 View workout
04/16/20 15,236m 1:00:00.0 1:58.1 View workout
04/16/20 127m 4:00.9 15:48.4 View workout
04/12/20 32,502m 2:19:44.4 2:08.9 View workout
04/08/20 100m 0:17.7 1:28.5 View workout
04/08/20 941m 4:06.5 2:10.9 View workout
04/08/20 5,000m 19:17.4 1:55.7 View workout