Vance Dostert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/20 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
4,000m |
21:08.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
4,000m |
21:50.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,000m |
19:52.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
23:30.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
22:59.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
31:55.7 |
3:11.5 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
25:05.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
27:00.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
45:22.4 |
4:32.2 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
34:48.9 |
3:28.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
43:43.6 |
4:22.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
2,000m |
10:05.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/29/20 |
3,000m |
14:30.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
27:28.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
5,000m |
31:29.7 |
3:08.9 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
23:57.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
5,000m |
38:01.9 |
3:48.1 |
RowErg |
Hwt |
View workout
|