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Log

Date Workout Score Ave Comments Action
11/03/21 7x7:00/1:00r 11,573m 2:07.0 View workout
11/03/21 3:03 639m 2:23.2 View workout
11/02/21 3x6000m/5:00r 1:18:59.0 2:11.6 View workout
11/02/21 2:43 574m 2:22.5 View workout
11/01/21 3x500m/2:00r 5:12.3 1:44.1 View workout
11/01/21 3:50 840m 2:17.4 View workout
10/30/21 2x4000m/3:00r 34:42.5 2:10.1

45 min 1 on 1 off on bike after

 View workout
10/30/21 1:44 392m 2:13.4 View workout
10/28/21 2x500m/1:30r 3:29.0 1:44.5 View workout
10/28/21 3:26 761m 2:15.4 View workout
10/27/21 3x20:00/3:00r 13,847m 2:09.9 View workout
10/27/21 2:12 480m 2:18.4 View workout
10/26/21 7x7:00/1:00r 11,499m 2:07.8 View workout
10/26/21 1:32 342m 2:14.7 View workout
10/25/21 v0:30/0:30r...32 4,724m 1:41.6 View workout
10/25/21 5:06 1,045m 2:26.4 View workout
10/22/21 2x45:00/8:00r 20,587m 2:11.1 View workout
10/20/21 3x20:00/3:00r 13,881m 2:09.6 View workout
10/19/21 7x7:00/1:00r 11,480m 2:08.0 View workout
10/19/21 2:24 533m 2:15.5 View workout
10/18/21 6x1000m/4:00r 22:07.0 1:50.5 View workout
10/18/21 4:41 1,014m 2:18.6 View workout
10/16/21 0:20 91m 1:49.8 View workout
10/15/21 4x15:00/2:00r 13,806m 2:10.3 View workout
10/15/21 3:05 599m 2:34.6 View workout