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Dec 17 Strength Training: Get Stronger & Healthier
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Nov 19 Six Partner Workouts to Get You Moving

Larry Tiglao

Log

Date Distance Time Pace Comments Action
12/15/24 4,727m 20:00.0 2:06.9

20 mins
app.erg.zone

 View workout
11/27/23 7,424m 30:00.0 2:01.2

30R20
app.erg.zone

 View workout
10/25/23 4,597m 20:00.0 2:10.5

20 mins
app.erg.zone

 View workout
09/21/23 5,430m 24:45.3 2:16.7

Z2
app.erg.zone

 View workout
09/21/23 18m 0:31.5 14:35.0

Z2
app.erg.zone

 View workout
11/25/22 2,005m 8:21.4 2:05.0

30
erg.zone

 View workout
11/23/22 4,857m 20:00.0 2:03.5

20 mins
erg.zone

 View workout
04/30/22 31,401m 1:00:10.0 1:54.9 View workout
04/28/22 52,222m 1:39:49.7 1:54.6 View workout
04/26/22 57,896m 1:49:31.9 1:53.5 View workout
04/24/22 14,729m 30:09.1 2:02.8 View workout
04/24/22 31,562m 1:00:12.0 1:54.4 View workout
04/23/22 45,325m 1:25:09.2 1:52.7 View workout
04/21/22 32,130m 1:00:09.2 1:52.3 View workout
04/19/22 58,829m 1:54:16.6 1:56.5 View workout
04/17/22 33,002m 1:02:11.0 1:53.0 View workout
04/17/22 16,412m 30:09.6 1:50.2 View workout
04/16/22 21,448m 41:14.9 1:55.3 View workout
04/13/22 13,111m 24:35.7 1:52.5 View workout
04/12/22 33,582m 1:03:14.7 1:52.9 View workout