Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/21 |
60,000m |
2:03:48.3 |
2:03.8 |
BikeErg |
|
View workout
|
12/09/21 |
60,000m |
2:07:23.2 |
2:07.3 |
BikeErg |
|
View workout
|
12/08/21 |
60,000m |
1:55:36.5 |
1:55.6 |
BikeErg |
|
View workout
|
12/07/21 |
80,000m |
2:39:27.2 |
1:59.5 |
BikeErg |
|
View workout
|
12/06/21 |
92,005m |
3:12:22.8 |
2:05.4 |
BikeErg |
|
View workout
|
12/04/21 |
30,005m |
1:01:59.7 |
2:03.9 |
BikeErg |
|
View workout
|
12/04/21 |
20,000m |
42:18.0 |
2:06.9 |
BikeErg |
|
View workout
|
12/03/21 |
60,000m |
2:02:16.0 |
2:02.2 |
BikeErg |
|
View workout
|
12/02/21 |
60,000m |
2:02:32.2 |
2:02.5 |
BikeErg |
|
View workout
|
12/01/21 |
70,000m |
2:19:42.1 |
1:59.7 |
BikeErg |
|
View workout
|
11/30/21 |
60,000m |
2:03:39.3 |
2:03.6 |
BikeErg |
|
View workout
|
11/29/21 |
60,000m |
1:55:51.6 |
1:55.8 |
BikeErg |
|
View workout
|
11/28/21 |
70,000m |
2:28:39.0 |
2:07.4 |
BikeErg |
|
View workout
|
11/27/21 |
53,005m |
1:52:18.1 |
2:07.1 |
BikeErg |
|
View workout
|
11/26/21 |
70,000m |
2:20:23.8 |
2:00.3 |
BikeErg |
|
View workout
|
11/25/21 |
87,831m |
3:00:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
11/23/21 |
46,423m |
1:30:00.0 |
1:56.3 |
BikeErg |
|
View workout
|
11/22/21 |
58,551m |
2:00:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
11/19/21 |
61,422m |
2:00:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
11/18/21 |
61,179m |
2:00:00.0 |
1:57.6 |
BikeErg |
|
View workout
|