Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
4,043m |
9:42.5 |
2:24.0 |
BikeErg |
|
View workout
|
01/04/22 |
60,000m |
1:58:05.6 |
1:58.0 |
BikeErg |
|
View workout
|
01/03/22 |
80,014m |
2:54:47.3 |
2:11.0 |
BikeErg |
|
View workout
|
12/29/21 |
60,000m |
1:59:28.9 |
1:59.4 |
BikeErg |
|
View workout
|
12/28/21 |
38,535m |
1:14:00.0 |
1:55.2 |
BikeErg |
|
View workout
|
12/27/21 |
32,017m |
1:05:00.0 |
2:01.8 |
BikeErg |
|
View workout
|
12/27/21 |
20,598m |
45:33.9 |
2:12.7 |
BikeErg |
|
View workout
|
12/24/21 |
65,282m |
2:36:01.8 |
2:23.4 |
BikeErg |
|
View workout
|
12/24/21 |
1,282m |
2:36:01.8 |
2:01:42.4 |
BikeErg |
|
View workout
|
12/23/21 |
90,067m |
3:48:29.5 |
2:32.2 |
BikeErg |
|
View workout
|
12/22/21 |
60,000m |
2:04:55.0 |
2:04.9 |
BikeErg |
|
View workout
|
12/21/21 |
80,000m |
2:49:17.8 |
2:06.9 |
BikeErg |
|
View workout
|
12/20/21 |
80,000m |
2:43:16.6 |
2:02.4 |
BikeErg |
|
View workout
|
12/19/21 |
80,635m |
2:51:33.1 |
2:07.6 |
BikeErg |
|
View workout
|
12/17/21 |
60,000m |
1:54:48.8 |
1:54.8 |
BikeErg |
|
View workout
|
12/16/21 |
60,014m |
1:59:12.7 |
1:59.1 |
BikeErg |
|
View workout
|
12/15/21 |
40,014m |
1:35:45.2 |
2:23.5 |
BikeErg |
|
View workout
|
12/13/21 |
60,000m |
2:02:56.9 |
2:02.9 |
BikeErg |
|
View workout
|
12/12/21 |
120,000m |
4:23:54.4 |
2:11.9 |
BikeErg |
|
View workout
|
12/11/21 |
8,142m |
47:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|