Larry Tiglao
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
68,791m |
2:15:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
11/16/21 |
87,923m |
3:00:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
11/15/21 |
20,954m |
45:01.3 |
2:08.9 |
BikeErg |
|
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|
11/14/21 |
46,917m |
1:45:04.2 |
2:14.3 |
BikeErg |
|
View workout
|
11/13/21 |
61,952m |
2:00:00.0 |
1:56.2 |
BikeErg |
|
View workout
|
11/12/21 |
40,000m |
1:29:49.5 |
2:14.7 |
BikeErg |
|
View workout
|
11/12/21 |
40,000m |
1:29:49.5 |
2:14.7 |
BikeErg |
|
View workout
|
11/11/21 |
61,174m |
2:00:00.0 |
1:57.6 |
BikeErg |
|
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|
11/10/21 |
31,120m |
1:00:00.0 |
1:55.6 |
BikeErg |
|
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|
11/10/21 |
30,009m |
1:01:29.5 |
2:02.9 |
BikeErg |
|
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|
11/09/21 |
65,773m |
2:15:00.0 |
2:03.1 |
BikeErg |
|
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|
11/08/21 |
115,341m |
4:00:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
11/05/21 |
70,000m |
2:17:37.3 |
1:57.9 |
BikeErg |
|
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|
11/04/21 |
30,118m |
1:01:10.2 |
2:01.8 |
BikeErg |
|
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|
11/03/21 |
100,000m |
3:21:18.8 |
2:00.7 |
BikeErg |
|
View workout
|
11/03/21 |
100,000m |
3:21:18.8 |
2:00.7 |
BikeErg |
|
View workout
|
11/02/21 |
46,458m |
1:30:01.2 |
1:56.2 |
BikeErg |
|
View workout
|
11/01/21 |
41,577m |
1:20:00.0 |
1:55.4 |
BikeErg |
|
View workout
|
10/31/21 |
60,207m |
2:00:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
10/30/21 |
61,005m |
2:00:14.5 |
1:58.2 |
BikeErg |
|
View workout
|